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  • Rachel Miller started taking the course Group logo of Essentials to Feel AmazingDesk Athletes Essentials to Feeling Amazing 6 months, 1 week ago

    Course

    Desk Athletes Essentials to Feeling Amazing

    Desk Athlete’s Essentials to Feel Amazing is an entry level course designed to give you an understanding of how your habits, environment and actions are playing a role on how you feel and function.

    By the end of this course you’ll know why you experience aches, pain and discomfort, how to assess it for yourself and most importantly the basic strategies you can start to implement that specifically make you feel feel better right now.

  • Rachel Miller started taking the course Group logo of Breathing 101Better Breathing 101: Less Stress, More Energy, Healthy Life 6 months, 1 week ago

    Course

    Better Breathing 101: Less Stress, More Energy, Healthy Life

    Breathing is the most important fuel source your body needs immediately. While your brain and body can go for days without food, it can’t go more than a few minutes without breathing. Poor respiration (typically chronic over-breathing) can cause a host of health problems and it is seen daily as many people suffer from high stress, low energy, obesity, sleep deprivation and performance issues just to name a few. This course is designed to assess and improve poor breathing mechanics and habits.

  • sarah cadogan started taking the course Group logo of Essentials to Feel AmazingDesk Athletes Essentials to Feeling Amazing 6 months, 1 week ago

    Course

    Desk Athletes Essentials to Feeling Amazing

    Desk Athlete’s Essentials to Feel Amazing is an entry level course designed to give you an understanding of how your habits, environment and actions are playing a role on how you feel and function.

    By the end of this course you’ll know why you experience aches, pain and discomfort, how to assess it for yourself and most importantly the basic strategies you can start to implement that specifically make you feel feel better right now.

  • sarah cadogan started taking the course Group logo of Breathing 101Better Breathing 101: Less Stress, More Energy, Healthy Life 6 months, 1 week ago

    Course

    Better Breathing 101: Less Stress, More Energy, Healthy Life

    Breathing is the most important fuel source your body needs immediately. While your brain and body can go for days without food, it can’t go more than a few minutes without breathing. Poor respiration (typically chronic over-breathing) can cause a host of health problems and it is seen daily as many people suffer from high stress, low energy, obesity, sleep deprivation and performance issues just to name a few. This course is designed to assess and improve poor breathing mechanics and habits.

  • Clayton Weakley started taking the course Group logo of Essentials to Feel AmazingDesk Athletes Essentials to Feeling Amazing 6 months, 2 weeks ago

    Course

    Desk Athletes Essentials to Feeling Amazing

    Desk Athlete’s Essentials to Feel Amazing is an entry level course designed to give you an understanding of how your habits, environment and actions are playing a role on how you feel and function.

    By the end of this course you’ll know why you experience aches, pain and discomfort, how to assess it for yourself and most importantly the basic strategies you can start to implement that specifically make you feel feel better right now.

  • Clayton Weakley started taking the course Group logo of Breathing 101Better Breathing 101: Less Stress, More Energy, Healthy Life 6 months, 2 weeks ago

    Course

    Better Breathing 101: Less Stress, More Energy, Healthy Life

    Breathing is the most important fuel source your body needs immediately. While your brain and body can go for days without food, it can’t go more than a few minutes without breathing. Poor respiration (typically chronic over-breathing) can cause a host of health problems and it is seen daily as many people suffer from high stress, low energy, obesity, sleep deprivation and performance issues just to name a few. This course is designed to assess and improve poor breathing mechanics and habits.

  • Grant Hasting started taking the course Group logo of Essentials to Feel AmazingDesk Athletes Essentials to Feeling Amazing 8 months ago

    Course

    Desk Athletes Essentials to Feeling Amazing

    Desk Athlete’s Essentials to Feel Amazing is an entry level course designed to give you an understanding of how your habits, environment and actions are playing a role on how you feel and function.

    By the end of this course you’ll know why you experience aches, pain and discomfort, how to assess it for yourself and most importantly the basic strategies you can start to implement that specifically make you feel feel better right now.

  • Grant Hasting started taking the course Group logo of Breathing 101Better Breathing 101: Less Stress, More Energy, Healthy Life 8 months ago

    Course

    Better Breathing 101: Less Stress, More Energy, Healthy Life

    Breathing is the most important fuel source your body needs immediately. While your brain and body can go for days without food, it can’t go more than a few minutes without breathing. Poor respiration (typically chronic over-breathing) can cause a host of health problems and it is seen daily as many people suffer from high stress, low energy, obesity, sleep deprivation and performance issues just to name a few. This course is designed to assess and improve poor breathing mechanics and habits.

  • Adam Middlesworth started taking the course Group logo of Essentials to Feel AmazingDesk Athletes Essentials to Feeling Amazing 8 months, 3 weeks ago

    Course

    Desk Athletes Essentials to Feeling Amazing

    Desk Athlete’s Essentials to Feel Amazing is an entry level course designed to give you an understanding of how your habits, environment and actions are playing a role on how you feel and function.

    By the end of this course you’ll know why you experience aches, pain and discomfort, how to assess it for yourself and most importantly the basic strategies you can start to implement that specifically make you feel feel better right now.

  • Adam Middlesworth started taking the course Group logo of Breathing 101Better Breathing 101: Less Stress, More Energy, Healthy Life 8 months, 3 weeks ago

    Course

    Better Breathing 101: Less Stress, More Energy, Healthy Life

    Breathing is the most important fuel source your body needs immediately. While your brain and body can go for days without food, it can’t go more than a few minutes without breathing. Poor respiration (typically chronic over-breathing) can cause a host of health problems and it is seen daily as many people suffer from high stress, low energy, obesity, sleep deprivation and performance issues just to name a few. This course is designed to assess and improve poor breathing mechanics and habits.

  • Austin Carter started taking the course Group logo of Essentials to Feel AmazingDesk Athletes Essentials to Feeling Amazing 9 months, 4 weeks ago

    Course

    Desk Athletes Essentials to Feeling Amazing

    Desk Athlete’s Essentials to Feel Amazing is an entry level course designed to give you an understanding of how your habits, environment and actions are playing a role on how you feel and function.

    By the end of this course you’ll know why you experience aches, pain and discomfort, how to assess it for yourself and most importantly the basic strategies you can start to implement that specifically make you feel feel better right now.

  • Austin Carter started taking the course Group logo of Breathing 101Better Breathing 101: Less Stress, More Energy, Healthy Life 9 months, 4 weeks ago

    Course

    Better Breathing 101: Less Stress, More Energy, Healthy Life

    Breathing is the most important fuel source your body needs immediately. While your brain and body can go for days without food, it can’t go more than a few minutes without breathing. Poor respiration (typically chronic over-breathing) can cause a host of health problems and it is seen daily as many people suffer from high stress, low energy, obesity, sleep deprivation and performance issues just to name a few. This course is designed to assess and improve poor breathing mechanics and habits.

  • Michelle Shoemaker started taking the course Group logo of Essentials to Feel AmazingDesk Athletes Essentials to Feeling Amazing 9 months, 4 weeks ago

    Course

    Desk Athletes Essentials to Feeling Amazing

    Desk Athlete’s Essentials to Feel Amazing is an entry level course designed to give you an understanding of how your habits, environment and actions are playing a role on how you feel and function.

    By the end of this course you’ll know why you experience aches, pain and discomfort, how to assess it for yourself and most importantly the basic strategies you can start to implement that specifically make you feel feel better right now.

  • Michelle Shoemaker started taking the course Group logo of Breathing 101Better Breathing 101: Less Stress, More Energy, Healthy Life 9 months, 4 weeks ago

    Course

    Better Breathing 101: Less Stress, More Energy, Healthy Life

    Breathing is the most important fuel source your body needs immediately. While your brain and body can go for days without food, it can’t go more than a few minutes without breathing. Poor respiration (typically chronic over-breathing) can cause a host of health problems and it is seen daily as many people suffer from high stress, low energy, obesity, sleep deprivation and performance issues just to name a few. This course is designed to assess and improve poor breathing mechanics and habits.

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Ryan Steenrod

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@ryansteenrod

active 17 hours, 45 minutes ago