Course

The Posture Fix

Unlike most approaches that just target stretching and strengthening, Death of the Desk comes from all angles including awareness, movement, breathing, vision, balance and environment – all the factors that actually contribute to your posture.

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4 Modules

In this min-course, we address the essential things you need to be doing in order to address any posture problems.  It’s a straight forward approach that teaches you how to stand, use your eyes, breathe and move your body.

This course is also designed to teach you about your environment and how it may be affecting your posture; including how you sit or stand at your work station and more.

Get started to fixing your posture the right way, for good!

Take this Course